Colour Therapy is a totally holistic and non-invasive therapy and, really, colour should be a part of our everyday life, not just something we experience with a therapist.
Colour is all around us everywhere. This wonderful planet does not contain all the beautiful colours of the rainbow for no reason. Nothing on this earth is here just by chance; everything in nature is here for a purpose. Colour is no exception. All we need to do is to heighten our awareness of the energy of colour and how it can transform our lives.
Colour therapy is safe to use alone or alongside any other therapy whether orthodox medicine or another complementary therapy.
The energy of colour can have an affect upon us on all levels, that is to say, physical, spiritual and emotional. Every cell in the body needs light energy - thus colour energy has widespread influence on the whole body.
I use it particularly with clients suffering from anxiety and depression and it also ties in nicely with colours of the chakras in Reiki therapy.