As a Person Centred Counsellor, Life-Coach, Hypnotherapist and Reiki Practitioner, I am committed to helping my clients reach their full potential in whatever way that I can. I am a Therapist and as such I use all of my skills, either individually or as a mix, to ensure that my client reconciles themselves in the best way possible to the issues that they present to me with.
I never intentionallly set out to expand my practice into what it is today - it evolved along with me and for this reason I know it will resonate with different people for different reasons.
Consider this - metaphorically speaking do you have a hole in your bucket? Picture the bucket as your heart with a hole in it and no matter how much you try to fill it with external, material things in order for you to feel full or filled (fulfilled) for any length of time, it just doesn't work. Instead whatever you put in pours out of the hole and you have to start all over again, but each time needing more and more effort, just to get back to that point where you felt better. Is it any wonder that you're exhausted mentally, emotionally and physically or that you have addictions of one kind or another be it work, alcohol, gambling, shopping, food, drugs, sex etc. These are all things that you are using to try and fill your bucket. They all work temporarily, but ultimately leave you feeling even emptier, faster than before. Until you fill the hole with love for yourself, everything will continue to pour out and you will remain caught up in this vicious cycle.
Have you tried everything and don’t know where to turn or do you have a block that is telling you that you are not worth the effort. Well I'm here to tell you that you are worth it and to teach you how to make sure that the hole in your bucket is filled with love for yourself until it is overflowing - then sit back and watch how your life changes!
Be kind to yourself.